I am open for face to face sessions and adhering to health and safety guidelines.
Welcome! If you are looking to work on an issue, multiple issues, or check how you mental wellbeng is, then you have come to the right place! The thought of starting therapy can be quite scary for many of us, which is quite normal. It doesn’t have to be this way; I always do my utmost best to ensure that my clients are eased into the process and are comfortable. What are you waiting for? Why not start now and discover a better you, a you which you have always dreamed of. It is possible, you just need to allow yourself to find that you!
Sinead is an expert in her field of psychotherapy. Personally, she has helped me through difficulties stemming from an eating disorder and a chronic illness. She has also helped me with other general issues that have come up throughout the process of therapy.
As a client, Sinead has allowed me the freedom & space to develop my own solutions to issues, whilst consistently giving honest and productive guidance towards helpful resolutions.
As a therapist, Sinead has been trustworthy, honest, and empathetic in her approach to helping me navigate through a number of various personal issues.
I started seeing Sinead for counselling at a difficult time. I had been in and out of work due to depression for almost 1.5 years, had tried counselling with two other counsellors and felt like I was a) misunderstood and b) feeling worse and more hopeless all the time. After my first session with Sinead I walked home thinking “things might be ok one day”. With every session after that I walked out feeling taller, like a weight was lifted of my chest and with a genuine feeling that “something good” had been achieved. 10 months in I am back at work and there are days when I KNOW things will definitely be ok and that I will do my part to make it so. Sinead is so very kind, patient and open that I find I can’t but trust her which is the reason in my opinion that I have made so much progress. I understand that the mental health journey can be a long one but with Sinead by my side it’ll be a fruitful and successful one.
I have been seeing different counsellors for over 10 years now. Whilst some of them helped and others not so much, I was always just dealing with the here and now and never getting to the root of my issues.
I have been seeing Sinead for almost a year now and I feel that this is the first time I have really connected with my therapist. When I’m with Sinead, I feel like I’m talking to a friend. I have complete trust in Sinead and she makes it safe and easy for me to express things that I could be too ashamed to say to others.
Personally, I have a lot of work to do on myself and still some issues to resolve but I feel confident that in time I will overcome these with Sinead’s help.
I leave my session each time feeling lighter and calm. And slowly, but surely I am gaining confidence that I never even realised was possible for me!
I am so so grateful to be Sinead’s client and I look forward to our many many sessions together in the future.
It is also a huge benefit that the therapy room is gorgeous and comfortable.
I’m 37. Since I’m about 15yrs old, I’ve been seeing Counsellors. But I never stuck with them because I couldn’t trust them and didn’t feel comfortable with them.
I first met Sinead about 3 years ago.
I was a very angry person back then. I have Sinead to thank for that; she put the time and effort in to helping me become a more calmer relaxed person, that I will always be grateful for. She is the first therapist I’ve ever connected with and it takes a lot for me to connect with someone.
I’m truly grateful for my journey so far with Sinead. Thank you for being you and being patient, kind and trusting.
42 Eastgate Drive, Little Island, Co. Cork. T45 NY01